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Come As You Are
(416) 760-7934
The Seven Principles of Co-operatives
* 1. Voluntary and Open Membership
* 2. Customer Service that Helps
* 3. Members’ Economic Participation
* 4. Autonomy and Independence
* 5. Education, Training, and Information
* 6. Cooperation Among Cooperatives
* 7. Concern for Community

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Good Food Box

The Good Food Box runs like a large buying club with centralized buying and co-ordination. Twice a month individuals place orders for boxes with volunteer co-ordinators in their neighborhood and receive a box brimming with fresh, tasty produce.



  • Fresh fruit and vegetables for individuals and families distributed 4 times a month through community drop-offs – fee
  • Incubator Kitchen: fully equipped kitchen for community-based groups and small businesses that do not have access to a commercial kitchen - fee
  • Field to Table Catering: community economic development project specializing in healthy seasonal food - fee
  • Focus on Food: training program for marginalized youth focusing on community service and developing cooking, gardening and nutrition skills
  • Power Soups and Power Meals: nutrient-dense soups, meals, fresh fruit and nutrition/training workshops, available to shelters and drop ins serving the homeless


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© 1997-2016 Come As You Are & CAYA Co-operative Ltd.