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Sex Information — How To

Learn About Dilators and Dilator Exercises

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Our silicone dilators are a series of high quality silicone exercisers designed specifically to aid people experiencing vaginal pain, and for post-surgery therapy. Together with a local gynecologist and an independent Canadian silicone manufacturer, we created these dilators made from high-grade, hypoallergenic silicone because the only other dilators available were made of hard or abrasive materials. If you or someone you know is suffering from vaginal pain, these dilation exercises may be useful to you. These exercises should be done in consultation with your health care provider. What are dilation exercises? Dilation exercise is the insertion of dilators of progressively...

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Learn About BDSM and Powerplay

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Like so many aspects of sexuality, powerplay and BDSM (Bondage/ Discipline, Dominance/Submission, Sadism/ Masochism) are often misunderstood. One of the things that we love about powerplay at Come As You Are is that it embodies one of our core values: Sex the Way You Want It! In a society where much of the mainstream messaging around sexuality encourages people to achieve an imagined and arbitrary normative sex life, BDSM requires people know and communicate what they want openly and honestly. So what is it really? BDSM can be any number of things, from playing with rope bondage, restraints, and nipple...

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Learn About Erections & Erectile Dysfunction

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Changing Erections Erectile dysfunction (also known as 'ED') is a clinical term usually defined as the inability to develop and maintain an erection for satisfactory sexual activity. We don't tend to think the idea of "normal" is helpful to experiencing sexual pleasure, and we know that even clinicians don't agree on how often or for how long you might have difficulties with erections before you would be diagnosed with erectile dysfunction. Here's what we know: everyone who gets erections will experience changes over time with how the erections might feel. They could get harder or softer, they may happen when...

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Learn About the G-Spot

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We don’t believe that any spot on the body is some magic button that, once touched, will change your sex life forever. Just like some of us get turned on by having our inner thighs caressed or our ears nibbled on, some people find that stimulating the g­-spot is incredibly arousing and even orgasmic, while for others it does nothing at all. Don’t get us wrong, some of us love our g­-spots, and we certainly believe there are lots of tips, techniques and toys that can help you explore! Over the years we’ve noticed that too often people come to...

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Learn About Kegel Exercises

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We see Kegel or Pelvic Floor Muscle (PFM) exercises as just one of the many ways you can enhance your sexual health and pleasure on your own terms! While Kegel exercises are often seen as a way to ‘tighten’ (often for the pleasure of one’s partner), doing Kegel exercises regularly has been shown to increase orgasmic responsiveness, prevent incontinence, assist in recovery from childbirth ­and even encourage prostate health. Heck, any one of those benefits should be motivation enough for any of us - regardless of sexuality, gender, and orientation - to go do our darn Kegels! What Are Pelvic Floor...

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Learn About Condoms

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When used properly, condoms can provide a highly effective way to protect yourself and your partner(s) from sexually transmitted infections (STIs) and prevent pregnancy. Condoms are for single use only and you must use a new condom for each sexual act involving penetration. In addition to being an important part of practicing safer sex, condoms are a great way to help prolong the life of your sex toys - and they make cleanup a breeze! How to Choose Choosing the best condom for you usually involves some trial and error. While most of our condoms are sold in boxes of...

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Learn About Rings

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What is a Ring? Rings (also known as penis rings and cock rings) are worn either at the base of the shaft or behind the scrotum. They function by restricting the flow of blood out from the genitals, and for many folks they result in firmer and longer lasting erections. They also have the
effect of creating a feeling of pressure that some people find very
pleasurable - while some folks find to be too intense. Most cock rings are made of rubber and leather and are worn at the base of the penis and behind the scrotum. Rings are often used...

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Learn About Vibrators

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Vibrators provide a kind of stimulation no human body can. Unlike dildos, which only move the way you move them, vibrators have motors which move and whir and create strong consistent stimulation. There are thousands of different styles of vibrators, but the main differences between them are their power sources (plug-in, battery powered, or rechargeable), their relative quality, the material they are made of, and what the vibration feels like (higher pitched and buzzy, or lower pitched and rumbly). How To Choose A Vibrator In our collective mind, a vibrator is simply any device that vibrates.  Some vibrators are called "massagers",...

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Learn About Anal Toys

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What is an Anal Toy? An anal toy is a sex toy that has been designed with anal exploration, pleasure, and safety in mind. Anal toys offer a wide range of sensations and possibilities for exploring anal play by yourself or with a partner. There are four main kinds of anal toys: anal beads, anal dildos, butt plugs, and prostate massagers. Regardless of which you choose, all anal toys should have the same key design features in order to make them as safe and pleasurable as possible to use: They should be smooth, without sharp edges or seams. They should...

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How to Choose Your First Sex Toy

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With so much selection, choosing your first toy can be a daunting task. We've got suggestions for how to choose a vibrator, dildo, and strap-on harness, but before we get to those, there are three general key considerations: function, look & feel, and price.

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