Skip to product information
1 of 1

Unfuck Your Boundaries Workbook

Unfuck Your Boundaries Workbook

Regular price $13.00 CAD
Regular price Sale price $13.00 CAD
Sale Sold out
Find in-store: Books > Relationships > Boundaries

Build Better Relationships Through Consent, Communication, and Expressing Your Needs

Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise violating your boundaries? You can't control what they do, but you can control how you understand and communicate your own needs and make choices about how you behave and respond to the people around you.

Dive deep into self-work with this interactive guide that can be used alone or as a companion to Dr. Faith's book Unfuck Your Boundaries. You'll learn:

  • how to give and get consent
  • how to make sure you're stating your boundaries clearly and being understood
  • how to decide what is a dealbreaker
  • how to deal with boundaries in group settings
  • how to identify abuse
  • how to hold yourself accountable to respecting the boundaries of others
Helpful to anyone trying to figure out healthier intimate relationships, better workplace dynamics, difficult family drama, or just how to be more confident in your own skin.

Specifications for Unfuck Your Boundaries Workbook

  • Author: Faith G. Harper, PhD, LPC-S, ACS, ACN
  • Pages: 127
  • Publisher: Microcosm
  • Year: 2020
  • Binding: Paperback
  • ISBN: 9781621061762

Find in-store: Books > Relationships > Boundaries
View full details

Customer Reviews

Based on 1 review
T.U. (Ontario, Canada)
about time

This little workbook is brilliant. I've been trying to find a way to deal with how to keep myself safe from my own bad decisions about what to allow others access to. This is it. Easy to follow, thought-provoking, cute doodles, lots of places for writing. It is a paperback that doesn't lie flat, but the content is more than worth the price.